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bunandcheese:

Mom and I exercise after work together <3 She said my arms don’t look so flimsy anymore.
All throughout high school and college, I never wanted to work out because I was afraid of “muscles.” I am very petite, and the thought of exercising made me imagine my small frame looking more like a man’s. With that attitude, my heart wasn’t getting the work out that it needed, and I could only imagine how feeble I would’ve became with age thanks to my inactivity. It should not hurt your arms to pick up a textbook! I’m a work in progress for better health and wellness.

Why did I have a plan to work out tonight but instead came home and ate chips on the couch?! I have a goal of being toned, fit/heart-healthy and athletic by my 25th birthday, like a dancer, which is in about 3.5 months. My bffi is looking like my goal! Thanks, Abby, for sharpening my iron. Off to the gym I go. :-) **Iron sharpens iron** Prov 27:17

Mom and I exercise after work together <3 She said my arms don’t look so flimsy anymore.

All throughout high school and college, I never wanted to work out because I was afraid of “muscles.” I am very petite, and the thought of exercising made me imagine my small frame looking more like a man’s. With that attitude, my heart wasn’t getting the work out that it needed, and I could only imagine how feeble I would’ve became with age thanks to my inactivity. It should not hurt your arms to pick up a textbook! I’m a work in progress for better health and wellness.

Why did I have a plan to work out tonight but instead came home and ate chips on the couch?! I have a goal of being toned, fit/heart-healthy and athletic by my 25th birthday, like a dancer, which is in about 3.5 months. My bffi is looking like my goal! Thanks, Abby, for sharpening my iron. Off to the gym I go. :-)
**Iron sharpens iron** Prov 27:17

13 notes Posted on Wednesday February 15th